We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not. Dr. Fred Garrett and Dr. Richard Boyd at Garrett and Boyd Orthodontics will explain the correlation between running and oral health.
Oral Health and Running
While the rest of your body may be in great shape, each extra training hour actually increases your risk of tooth decay. Athletes are at risk for two specific oral health problems: dry mouth effects and sports-related nutrition effects. Read More
Good oral hygiene is a crucial part of a person’s health. Thus, it is imperative that parents help teach their kids not only to brush their teeth twice a day but also how to do so effectively. Rather than making it a chore, try to make cleaning their teeth a fun and enjoyable experience. To help, Dr. Fred Garrett and Dr. Richard Boyd at Garrett and Boyd Orthodontics share some tips for teaching kids how to properly clean their teeth. Read More
Did you know that the alignment of your teeth can affect your speech? If you struggle to pronounce certain words, your teeth could be the reason why. Thankfully, orthodontics can help. Dr. Fred Garrett and Dr. Richard Boyd at Garrett and Boyd Orthodontics can provide orthodontic treatment to resolve common oral problems such as:
Lisp or Whistling
Lisps or whistles are common in children and adults and are developed due to open bites. An open bite occurs when the tongue doesn’t make a true connection with the roof of the mouth. This typically happens when pronouncing words containing the letter “s” or “z.” Patients with an open bite often pronounce these words as if they have the letters “th” instead of an “s.”
There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. As we close out the year, it is important to find reasons to smile and be grateful for all the lessons we’ve learned and achievements accomplished. For those who can’t find a reason to smile, Dr. Fred Garrett and Dr. Richard Boyd at Garrett and Boyd Orthodontics have five:Read More
Anyone participating in a sport should wear a mouthguard to protect their teeth. This is especially important for anyone undergoing orthodontic treatment. Braces and wires can damage the mouth if you receive a ball to the face.
Many people ask whether it is necessary to invest in a custom-fit mouthguard or will an over-the-counter one work just as well. To help you make the best decision for your situation, Dr. Fred Garrett and Dr. Richard Boyd at Garrett and Boyd Orthodontics have information about each mouthguard. Read More
Once you’ve completed orthodontic treatment, you just want to enjoy your brand-new smile. However, one thing patients often worry about is having white marks on their teeth following treatment. Luckily, whether you end up with white marks on your teeth after treatment is UP TO YOU! If you take good care of your teeth during treatment, white marks can easily be avoided.
How White Marks Form on the Teeth
The white marks that appear on your teeth during/after orthodontic treatment are called orthodontic white spot lesions (WSLs). These spots are caused by plaque buildup on teeth. Removing plaque from your teeth is incredibly important because the bacteria in plaque produce an acid that begins to dissolve the mineralized surface of a tooth (and ruin the appearance of those pearly whites).Read More